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A Musical Ode to Self Love
February is filled with holidays, but one in particular seems to stand out – Valentine’s Day. This year, I encourage you to be kind to yourself and remember to practice self love and care. To help, here are some anthems to blast to remind you of prioritizing you first and loving all that you genuinely are ❤️
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Does the “Model Minority Myth” Hurt Asian Americans’ Mental Health?
Today in America, it is a term used to describe Asian Americans and their socioeconomic success, despite being a minority race. While this sounds like it’s a compliment, it’s really a term that is politically exploited by the media and politicians to put down other races. They point to Asian Americans and say, “If they can make it, then anyone can make it as long as they put in the work.” This drives a wedge between Asian Americans and other minorities in America, which is horrible in a time where all people of color need to stick together.
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Julia’s POV: Balancing School and Mental Health
Have you ever wondered what goes on in the mind of a seemingly exceptional and talented individual? The one you’d consider to be a “try hard”, or maybe the “teacher’s pet” that received neverending compliments and appraisal for their high quality work? Simply speaking, I was that person from when I started my first day of kindergarten until now. Perfectionism coursed through my veins.
