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Beyond the Burnout: A Self Care Guide for the Semester
Written by Jodie Li Hello, fall… and hello to the creeping cold, gloomy weather packed with midterms, papers, and group projects. We’ve all been there with nights spent leaning on sensory videos to stay awake (love the dancing fruits or Animal Crossing), heavy eyes in lectures, and a need for caffeine (though I personally swap it for hot water!). It’s the kind of season that makes you wish for a time machine just to fast-forward through the stress. As a seasoned senior who’s navigated this from freshman to (almost) veteran, I’ve learned these times are difficult, but not unbeatable. The key is to take care of your own needs without…


